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From the flat tire on your car to work meetings that should’ve been an email, life can sometimes be… inconvenient. In other words, the Cherry on Top of your day, week, or even month. We’re Han & Al, and we’re talking all things inconvenient while also providing you with solutions to make life… a little bit sweeter. Take a load off after a long day and come b**** with us on Cherry on Top.
Episodes
Wednesday Nov 10, 2021
Wednesday Nov 10, 2021
We’re chomping at the bit for Episode 35!! This week’s topic is another love/hate relationship we’ve all experienced before… overeating. With the holiday’s right around the corner, we know this is in our future, and we need some solutions besides eating the entire bag of chips! Grab your popcorn (well, maybe not) and get ready to listen!
Facts:
https://www.eatingrecoverycenter.com/conditions/compulsive-overeating/facts-statistics
https://www.healthline.com/health/eating-disorders/binge-eating-disorder-statistics
Solutions:
https://www.healthline.com/nutrition/how-to-stop-overeating
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3607652/
Eating Disorders Helpline:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
Please follow us on Twitter and Instagram @cherryontoppod or send us an email at cherryontoppod@gmail.com !
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