Episode 42 - 3, 2, 1, Happy New Year!

Another trip around the sun and we’re back with another episode!

We’re thrilled to be in a new year, and with that comes the inevitable resolutions you’re pressured to make! Whether it’s losing 30 pounds or going keto, the days after January 1 you’ll want to veto! Big or small, you can’t reach them all. Welcome to Cherry on Top. 

 

Facts:

https://patch.com/georgia/douglasville/fun-facts-for-new-years-resolutions-red-underwear-loca4c8821ef4

https://www.history.com/news/the-history-of-new-years-resolutions

 

Solutions:

https://www.weareiowa.com/article/life/wellness/how-to-make-a-new-years-resolution-you-can-actually-stick-to-motivation-goals-staying-focused/524-23c942aa-1608-4f70-9ec3-8c5a0c0a8609 

https://www.health.harvard.edu/staying-healthy/seven-steps-for-making-your-new-years-resolutions-stick

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